Wednesday Jan 06, 2021
Britteny Floyd-Mayo (Trap Yoga Bae!) On Transforming Your life, Starting Over, and Trap Yoga
Today on the podcast we have an inspiring conversation with Britteny Floyd-Mayo, the CEO behind Trap Yoga Bae. Bridging the gap between self-care and cultural relevance — Trap Yoga Bae introduces those who feel ostracized from the typical Yogi experience to the idea that self-care looks like “YOU.” Trap Yoga with Trap Yoga Bae® is a Vinyasa-style experience, backed to the heavy bass and hypnotic rhythms of trap music, spun by a live DJ! Paired with Britteny’s signature Ratchet Affirmations™, plus an energizing 45-minute yoga set, it is a one of a kind experience. Her most recent milestone was moving her worldwide touring on to a thriving and online community app that can be downloaded for iOS and Android.
This conversation with Britteny, is one of our favorite podcast episodes — of all time. Britteny's journey is one that will blow your mind and inspire you to live your most authentic life. On this episode we go deep and discuss transforming your entire life, starting over, and creating a life that feels good on the inside. We appreciate Britteny for sharing her incredible wisdom with all of us on the podcast, and can’t wait for you to hear this episode!
To learn more you can visit: https://trapyogabae.com or follow on instagram @TrapYogaBae
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