Jenn Trepeck Offers Nutrition Tips and Tricks and Shares Her Nutrition Journey

Today on the podcast we sit down with Jenn Trepeck. Jenn has been described as a "force of nature" in the wellness space. In addition to her podcast, Salad with a Side of Fries, she is an Optimal Health Coach and Business Consultant. Jenn grew up in a family of dieters and ultimately fell down the rabbit hole and began her own weight management saga. Eventually, Jenn discovered nutrition education that changed her life and her relationship with food. From there, Jenn set out on a mission to pay it forward.  On this episode we unpack Jenn’s personal wellness journey, discuss her nutrition philosophy, and Jen also offers practical nutrition tips and tricks with us today! 

We also had the pleasure of being guests on Jenn’s podcast, Salad with a Side of Fries, which she launched after over a decade of working with clients.  So if you want even more -- you can find a link to our episode of Jenn’s podcast by clicking here. It is also available on all podcast platforms. 

To learn more about Jenn you can visit: https://asaladwithasideoffries.com

or follow Jenn on Instagram @jenntrepeck

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Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll.