Today on the podcast we have a conversation with Jenny Schatzel. Jenny is a speaker and coach who was in the fitness industry for 20 years and then also transitioned into motivational speaking 10 years ago. She has given hundreds of talks to thousands of people all around the world; sharing the mindset that saved her and influencing women everywhere to show up and become their very best selves. Today, she teaches women how to love their body and is working on changing the conversation on Body Image and Health. She is also the author of the book: Breaking The Cycle.
We have a wonderful conversation and dialogue today on body image, her journey in fitness and how it’s evolved, how we can all work to heal our relationships with ourselves, and her work with Moms Demand Action.
Text JOIN to 64433 to find your local Moms Demand Action chapter.
To learn more you can visit: http://jennyschatzle.com or follow on instagram @jennyschatzle
If you would like to receive a free health coaching consultation-- get in touch at
courageouswellness.net or email
aly@courageouswellness.net or
erica@courageouswellness.net
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