Journalist Christine Yu Discusses The Groundbreaking Science of Women Athletes and Her New Book, ”Up To Speed”
Today on the podcast we welcome Christine Yu. Christine is an award-winning journalist whose work focuses on the intersection of sports science and women’s fitness. In May, she released her timely book "UP TO SPEED"which disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life and athletic level.
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